There’s no denying that chocolate is a popular Easter treat for kids and adults alike. But there are some alternatives that can be given in place of chocolate.
Healthy alternatives you can give to your kids this Easter (instead of chocolate)
Healthy alternatives you can give to your kids this Easter (instead of chocolate)
Chocolate can be bad for your child’s health if eaten in excess, so consider giving them one of these health-promoting alternatives instead.
Chocolate eggs and chocolate bunnies are the perfect Easter treats. But if you’re trying to cut down on sugar, or you want to give your kids something healthier this year, there are plenty of other options.
Here are some healthy alternatives you can give to your kids this Easter (instead of chocolate):
Fruit
Cereal bars
Seeds and nuts
Sweets made from fruit juice instead of refined sugar
Popcorn
Candy made from natural ingredients
We are all aware that chocolate is not the healthiest food in the world. It’s loaded with sugar, which can lead to weight gain, diabetes and other serious health problems.
But if you’re looking for healthy alternatives to give your kids this Easter, there are plenty of options.
Instead of chocolate eggs and bunnies, try giving them homemade treats like fruit kebabs, fruit salad and raw cookies. You can also give them fruit smoothies or homemade popsicles made with fresh fruit puree instead of fruit juice concentrate or artificial sweeteners. If you want something sweet but healthier than chocolate, give them a basket full of dried fruits such as raisins or apricots.
If you’re having trouble finding healthy Easter gifts for kids, check out these ideas:
Easter is all about chocolate, but it doesn’t have to be. There are plenty of healthy alternatives you can give your kids this Easter.
There are plenty of reasons why you should be trying to get your kids away from junk food, including the fact that chocolate can cause tooth decay and weight gain.
But it’s not just about the health benefits. You want your children to enjoy Easter with their friends and family without them feeling like they’re missing out on something just because they’re on a health kick.
So what are some alternatives? Here are a few ideas:
Fruit and veg
If your child is already into fruit, then this is one option that will make them happy. If not, you might need some convincing that fruit can be fun. Try buying some funky shaped fruit such as kiwi or starfruit and let them decorate it with stickers and glitter before handing it over at Easter!
Chocolate eggs
Another option is to buy some chocolate eggs for your child to unwrap at Easter instead of giving them full-size bars or boxes of chocolates. This way they’ll still get a bit of chocolate but won’t feel like they’re missing out on anything special if they don’t want more than one egg at a
There’s no doubt that chocolate is a favourite around Easter time, but it doesn’t always have to be the only option.
If you’re watching your waistline, or if you want to give something healthier to your kids this Easter, then here are some great alternatives for when they come knocking at your door:
Seeds – Seeds are a great source of protein and fibre, as well as being low in fat and calories. They can be eaten raw or roasted, and there are lots of different types available. If you’re not sure what seeds are good for your family, then look for ones with a high monounsaturated fat content (e.g. sunflower seeds).
Nuts – Nuts are another good source of protein, plus they’re packed with vitamins and minerals too. You can buy nuts already shelled (so easier), or unshelled so you can prepare them yourself at home (e.g. almonds). Check packaging for how many nuts make up one serving size – this will help you gauge how much is safe to eat in one sitting without going over your daily calorie allowance!
Dried fruit – Dried fruit is an excellent source of fibre
Easter is right around the corner and we are all looking for ways to enjoy the holiday without compromising our health.
Chocolate eggs, chocolate bunnies, chocolate bars… they are everywhere!
But if you are trying to maintain a healthy lifestyle or lose weight, it can be hard to resist the temptation of sugary treats during Easter time.
If you have kids, then it’s even more difficult as they will keep asking for candy every time they see something sweet.
If you want to give your kids a healthy alternative this Easter instead of chocolate, here are some ideas:
1- Fruit baskets
2- Homemade cookies or brownies
3- Fruit juice gummies
Easter is one of the most important holidays for children. It is a time for fun, family and delicious treats. However, many parents are concerned about giving their kids unhealthy foods, especially during the holidays.
To help you navigate this tricky situation, we have found some healthy alternatives that you can give to your kids instead of chocolate eggs or candy.
- Rice Crispy Treats
The recipe for this treat is very simple and easy to make: all you need are marshmallows and rice cereal. You can also add some nuts or dried fruit to make it more nutritious. This treat will give your child vitamins B6 and niacin, as well as iron!
Chocolate is a treat that many children love, but it’s not the healthiest choice. If you’re looking for healthy alternatives, here are some ideas:
Candy canes: Kids can get creative with these and make them into Easter baskets or other shapes. You can also use them in place of candy sprinkles on cupcakes.
Glow sticks: These are a safer alternative to glow-in-the-dark items that contain chemicals.
Stickers: Stickers are inexpensive and fun for kids of all ages! They’ll love decorating their eggs and other crafts with them.
Easter is just around the corner, and while chocolate is one of the most popular treats at this time of year, it’s not always the healthiest choice.
But that doesn’t mean you have to give up on your Easter egg hunt. There are plenty of fun, healthy alternatives out there that kids will love just as much as a chocolate egg.
Here are some great ideas for Easter gifts that won’t leave you feeling guilty about all those chocolate bunnies:
- A basket of fruit or veggies
- An activity book
- A gift card to their favorite store or restaurant
- A new set of clothes or shoes
Easter is a time for chocolate and hot cross buns, but it doesn’t have to be the only occasion where you reward your kids with a sweet treat.
These days, there are plenty of healthy alternatives to the traditional Easter egg, so you can let your children enjoy their favourite holiday without having to worry about them gaining weight or getting tooth decay.
Here are some ideas:
Homemade biscuits – If you want to give your child a treat that’s free from artificial colourings and flavourings, make your own biscuits at home. You can use any type of flour and add whatever spice or flavourings you like – cinnamon, ginger, nutmeg etc – to make them extra special.
Banana muffins – These tasty treats are easy to make and will keep well in an airtight container for days after baking. They’re also a great way of using up overripe bananas which would otherwise go in the bin!
Apples/oranges/grapes/berries – Healthy snacks like these are ideal if you want something quick and easy that won’t take up much room in your handbag or lunch box. They’re also less messy than chocolate eggs!
Homemade popcorn – Popcorn is one of those foods that everyone loves but which isn
This Easter, why not try giving your kids some healthier alternatives to chocolate?
Here are options:
- Fruit-flavoured yogurt tubes: If your child loves chocolate, they might be disappointed if you give them a fruit yogurt tube instead. But they likely won’t complain if their treat is shaped like a bunny or a chick!
- Yoghurt covered raisins: Raisins are sweet and tasty, but they don’t have much of a sugar hit. They’re also low in fat and high in fibre — making them great treats for kids with allergies or intolerances.
- Jellies: Jelly beans are another popular Easter egg alternative, but some brands contain high levels of sugar and artificial colours. Instead opt for natural jellies made from pure fruit juice instead. They’re also available in different flavours so there’s something for everyone!
- Chocolate-coated nuts: Chocolate-coated almonds or cashews make for healthy snacks that kids will love! These are also great for adults who need to watch their weight because they contain fewer calories than other types of chocolate (although they’re still high in fat!). Just make sure you check the label before buying them
Easter is just a few days away, which means that it’s time to start thinking about how you’re going to celebrate with your kids.
You want them to have a great time, but you don’t want to encourage overindulgence in sugar and other unhealthy foods either.
But what do you give instead? Here are some healthy alternatives you can use this Easter:
Eggs – Eggs are a great way for kids to get protein and other nutrients. You can dye them or decorate them with stickers. If you’re going this route, consider doing it on Friday night or Saturday morning before the egg hunt so your kids don’t eat too many eggs beforehand!
Chia seeds – Chia seeds are fun because they grow when they come in contact with water. You can add them to yogurt or oatmeal or let your kids put them on their own snacks like apple slices or crackers.
Fruit – Fruit is always a good option — it’s sweet, delicious and full of vitamins and minerals that our bodies need every day. Strawberries are especially popular at Easter because they’re bright red (the color of blood) and easy to eat without getting messy (unlike chocolate eggs). Strawberries also make for a great snack when dipped
It’s Easter. Time for all things chocolate and sugar-filled! But what if your kids are too young to have sugar, or you’re trying to cut back on the amount you and your family consume?
This holiday, why not give your kids something healthy instead? We’ve rounded up some fun, sweet alternatives that are sure to please any kid’s palate.
- Fruit
Fruit is a great way to get vitamins and minerals into your child without giving them sugar — and it’s easy for kids to eat (unlike veggies). Try giving them oranges, apples, bananas or even watermelon slices. They’ll love biting into these sweet treats! If you want something more portable, try freezing the fruit so it’ll last longer (which also makes it taste better).
- Granola bars
If your kid loves granola bars like I do, here’s a recipe for homemade granola bars that will satisfy their sweet tooth while still being healthy. You can also try baking some granola into muffins or cookies as another alternative to chocolate eggs or candy this Easter season.
The Easter Bunny is coming! It’s time to start thinking about what you’re going to give your kids for Easter.
But before you head out to the store and load up on candy and chocolate, consider some healthy alternatives that are not only good for your family but good for the planet too!
Here are some ideas:
Give them something that makes them feel like an adult. Instead of giving them more toys, give them something they can use themselves or with their friends. Think about something they might actually use or play with — a yearbook, a journal, a subscription to a magazine or newspaper, tickets to a concert or play, etc. If you have multiple children in your family, give each child a different gift so that everyone feels special.
Give them books! Books are one of the best gifts you can give anyone. And there are lots of books out there by great authors who write specifically for kids (who don’t necessarily write “kid books”). You can find lists online or at the library or bookstore — just ask an employee if they can recommend anything based on your child’s age and interests. Or check out my list of 10 favorite books for kids here . A book is a great gift because it gives your child something
Easter is a time for chocolate, but it doesn’t have to be.
If you’re looking for alternative Easter gifts that are healthy, here are some ideas:
- A book. Reading is one of the best ways to improve your child’s vocabulary, and books make great gifts. You can find some good ones at your local library or bookstore.
- A music CD. Music can be a wonderful way to share time with your child — and it’s also good exercise! Try signing along with them or dancing together. You can often find CDs at garage sales or thrift stores for cheap.
- An art set or craft kit. Art projects are a fun way to get creative, and kids love making things with their hands and seeing their finished products! There are lots of different kits available online and in stores, from simple do-it-yourself crafts like DIY stick puppets to more complicated kits like science experiment sets or 3D puzzles.* A nature journal or field guide for birds or insects.* A new set of clothes or shoes.* A gift card so they can get something they want.* A new bike helmet, skateboard helmet or bike lights (and maybe a bike lock if they already have one
