what to wear paddle boarding in summer

If you’re looking for a new outdoor activity, paddle boarding might be just the thing. But you’ll need to know how to dress properly before…


If you’re looking for a new outdoor activity, paddle boarding might be just the thing. But you’ll need to know how to dress properly before taking your board out on the water.

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In this article, we’ll go over some important tips and tricks so that you can have an enjoyable paddle boarding trip!

Basic SUP clothing must-haves for every paddler

  • Sunblock. As you might expect, spending time out on the water in the heat of summer means you’ll be exposed to more sun than usual. It’s important to keep your skin protected with a high-quality SPF 30 or higher sunscreen, and reapply it regularly—at least every hour.
  • Life vest. Whether you’re paddling with friends or just taking an afternoon solo paddle, wearing a life vest is an absolute must while on your board. If you need some extra encouragement (or if you have young children), consider getting one with fun designs like sharks or dinosaurs so they’ll want to wear theirs too!

What Is Paddle Boarding?

Paddle boarding is a fun and easy way to get out on the water. It’s similar to surfing, but you don’t need any previous experience or training—just a paddle board and some good balance. Paddle boards are usually made of fiberglass or hard plastic, with two inflatable air chambers to keep them afloat.

what to wear paddle boarding in summer

You’ve probably heard about paddle boarding, but do you know what to wear for paddle boarding? If you’re ready to hit the high seas, or just a lake or river, dress for comfort and style.

A summer outfit should be lightweight and breathable, so there’s no reason why your favorite jeans won’t work just fine! The key is to choose fabrics that won’t hold moisture next to your skin. Cotton wicks sweat away from your body so it can evaporate into the air instead of pooling on top of it. You’ll also want something with breathability: mesh panels or perforations in strategic spots will help keep things cool as they dry quickly after getting wet while swimming through waves at high speed (or even just paddling around).

Bring along a hat with extra protection if you plan on being out in the sun all day—a wide-brimmed sunhat will do wonders here!

what to wear paddle boarding in lake summer

The weather can be unpredictable, so you want to make sure you’re prepared for anything when it comes to paddle boarding.

The great thing about the outdoors is that you can wear whatever you want! But if you want to be smarter about what clothes are best suited for your upcoming adventure, here are some tips on what to wear paddle boarding in summer.

what to wear paddle boarding in Florida summer

  • Florida is a great place to paddle board in the summer.
  • The Sunshine State is a popular destination for paddle boarding, with its many beautiful beaches and wide variety of great places to paddle board.

what to wear paddle boarding in spring

It’s spring, and if you’re like me, you’re probably thinking about going out on the water. But with warmer weather comes more sun! That means it’s time to start thinking about what to wear paddle boarding in summer.

First things first: hats! If you want to protect your face from UV rays, don’t forget the hat. There are plenty of great options out there that will keep your head cool while also keeping your skin safe from harmful rays.

Second: rash guards! These are a must for anyone who wants to keep their entire body covered up as much as possible while still being able to move comfortably—and they’re especially important if you have sensitive skin or have fair skin like me (ahem). They’ll keep both your chest and back protected from painful burns and help prevent any long-term damage from wearing sunscreen all day long during the summer months. Plus they often come with an attached hood so that means no worrying about losing hairpins or having sweat drip down into your eyes!

what to wear to paddle boarding

You’ll want to wear a wetsuit, sunblock and sunglasses, a life vest and waterproof phone. You can always ask the staff at your local SUP shop which items are best for you.

what to wear paddle boarding in fall

  • Wear a life vest.
  • Wear sunscreen, in case you’re out for several hours and need some extra protection from the sun’s rays.
  • Wear a hat to protect your head from the elements, like wind and rain. A baseball cap or visor will do the trick just fine; if you’re feeling fancy, consider adding a scarf or neckerchief as well. You don’t want to look like a dork (or worse—a hobo) when you’re out on the water!
  • If it’s cool outside or if there are strong winds blowing at high speeds, consider layering up with something warm underneath your paddleboarding outfit. If it’s hot enough outside that even just thinking about putting on more clothes makes sweat beads form around your temples, then go ahead and take off whatever outer layer you’ve got on until later in the afternoon when things start cooling down again! This can help prevent overheating while paddling around all day long during peak summer weather conditions.”

what to wear paddle boarding in autumn

Autumn, winter and spring are the best times to paddle. The water is warm enough in summer so you don’t need a wetsuit. However, if you want to wear one then make sure it has a thermal lining as this will keep your core temperature up. The same applies to gloves and booties; they should be made from neoprene or some other kind of synthetic material that is designed specifically for paddleboarding.

In autumn and winter it can get cold out on the water so we recommend wearing long johns under your shorts or trousers with waterproof socks (preferably Gore-Tex). You should also wear a hat and sunglasses that have UV protection as well as an extra layer underneath your clothing in case of rain or strong winds blowing onshore at any point during the day.

If you live somewhere where temperatures drop below freezing point then we recommend buying specialised kit such as neoprene boots which keep your feet warm even when submerged into very cold water!

what to wear paddle boarding in the winter

With winter approaching, you might be wondering what to wear paddle boarding. The answer is: A lot of warm clothing and a good pair of gloves.

Here’s the deal: There are two types of people in this world—those who love cold weather and those who have no idea how cold it can get outside (or even inside). If you’re one of those people who loves winter sports and activities, then this post is for you! Here’s how to dress when it’s snowy and icy outside your house or condo in order to stay warm while being active outdoors during colder months.

what to wear when paddleboarding

When it comes to what to wear when paddleboarding, there are a few things you’ll want to keep in mind. First, make sure your board shorts won’t hinder your movement. You want your shorts or swimsuit to be easy on and easy off so that you don’t have any trouble getting on or off the board with ease.

Second of all, consider whether it’s warm enough for a wet suit. If you’re planning on being out in the water during the spring or fall (or even winter), then a wet suit is probably not necessary. However, if you plan on spending lots of time on the water during summertime weather and/or live somewhere where it gets colder than 70 degrees Fahrenheit (21 Celsius), then it might be worth investing in one so that you can stay warm!

Thirdly – think about footwear! Whether boarding barefoot or wearing neoprene socks (which help prevent blisters), having comfortable shoes with grip will make all the difference when standing up straight-legged for long periods of time without stopping!

Don’t forget your life vest, sunblock and sunglasses.

While there’s nothing wrong with wearing your favorite swimsuit, it’s good to be prepared for the elements. You may want to wear your life vest in case you fall off and need help getting back on board. You also might want to bring sunscreen, as the sun reflects off of water and can burn your skin faster than normal. Finally, if you’re out on a windy day or if there are clouds covering the sky then sunglasses will protect your eyes from any harmful UV rays that might come through.


We’ve talked about the importance of wearing a life jacket, sunglasses and sunblock when you paddleboard. But there are also other things that you should keep in mind when it comes to what to wear while on your SUP. You don’t want too much clothing because it will make it difficult for you to balance yourself properly while paddling. The same thing goes for shoes – they should be comfortable enough but not bulky which could hinder your movements while on the water!

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