4 Simple Spa-Friendly Tips for What to Wear

Wear slip-on shoes or sandals to avoid having to tie or unlace your shoes.

  • When you’re getting ready to go to the spa, it’s a good idea to leave tying and untying your shoes for another occasion. If you have an appointment, it may be a good idea not to wear any shoes at all! Unless you’re visiting a resort or hotel that requires proper footwear in their spa, slip-on shoes like flip flops are encouraged and will save you time later when you have to pack up after your treatment.
  • If the spa is on your way home from work or if you live in walking distance of a spa, consider leaving your “in” and “out” pairs of shoes at the door. If that’s not practical for your situation, make sure the pair of shoes that you do wear aren’t tight. You want them to fit comfortably before and after your session; this is especially true for unisex sandals because they often don’t come with socks!

Avoid wearing any makeup at the spa, since you don’t want your pores clogged up.

  • Don’t wear makeup to the spa. Makeup can clog pores, which is obviously not something you want to have happen during a facial.
  • Take off any jewelry you’re wearing before your treatment. Jewelry not only has the potential of getting in the way, but it also might get lost or broken during your treatment. If you want an extra dose of relaxation, leave your watch at home too (and don’t bring your cell phone).
  • Leave the perfume and cologne behind since you don’t want to bother anyone with scents other than those provided by the spa itself.
  • If possible, remove contact lenses before a facial since they may irritate eyes when heated products are applied during a facial or massage

If a facial is part of your spa treatment plan, consider getting a haircut before you go to the spa.

A facial is a great way to treat yourself and your skin, so if you plan on getting one at the spa, consider also scheduling a haircut with your salon. Getting your hair cut right before you go will keep it out of the way during the facial and make it that much easier to towel off afterwards.

If you have time, wash and dry your hair before getting into the robe. Your hairstylist may or may not do this for you depending on where you go, but it’s always nice to walk in with fresh locks rather than from the street. Being able to run your fingers through clean hair is an indulgence in itself!

Some places offer blowouts as part of their services; if yours doesn’t (or if you want something more than just straight strands), show up with a headband or hair clip to secure either side of your mane away from your face. If there’s enough room for a ponytail at the back without bumping up against that all-important robe tie, then pony away!

If you’re going for a body treatment, wear swim trunks or a bikini under your robe.

If you’re going for a body treatment (a massage, scrub, or wrap), wear swim trunks or a bikini under your robe. This way, you won’t have to disrobe from a heavy and warm robe during your treatment. You can also wear a tank top and shorts, but be mindful that you’ll still need to remove those during your treatment. If the aesthetician needs access to your glutes and upper back, it’s best to leave them exposed rather than holding up an article of clothing while he or she massages that area.

What to wear to a spa

When you visit a spa, what you wear is just as important as the treatments and services you receive. If you’re not sure of what to wear while visiting the spa, consider these simple tips to help guide your decision:

  • Dress in the same way that you would if going to the beach. The idea is for your clothing to be loose and comfortable so that it doesn’t restrict your movement or interfere with any procedures. You can opt for something like a t-shirt and shorts or tank top and shorts, but be sure to avoid revealing clothing such as thong bikinis or short skirts.
  • A robe is another option when visiting a spa. Most spas will provide this as part of their service offerings, but be sure to ask before going so that they know they need to have one available for you.” In general, most people feel more comfortable in an actual bathing suit than wearing nothing at all while receiving a treatment at a spa.

What to wear to a spa facial

Why do you wear makeup? Because you like looking great, of course. Well, that’s a good reason—but is it a good enough reason to look like you spent the morning at the gym?

If your answer is yes, then we agree that this is a valid question: What purpose does wearing makeup serve for someone who doesn’t want to be “on?” Is the point of wearing makeup to appear beautiful or polished? If so, we say: No. You can achieve both by using some simple tips and understanding what products are best for your skin type. Let’s take a look at these options:

  • No makeup means no makeup. That doesn’t mean you have to run around with an unkempt face (or not at all), but simply applying any sort of cosmetics has been scientifically shown in studies to lead people to feel more confident. This confidence boost can lead to better relationships with others and happier moods overall, which makes going out and meeting new people easier and more enjoyable.

What to wear to a spa resort

Here are four simple spa-friendly tips for what to wear:

  • A swimsuit. It’s essential to bring a swimsuit—you’re going to be in and out of the water all day long. So pack your suit, but don’t forget your hat and sunglasses—the sun is strong at this time of year!
  • A clean self or fresh showered if you want to be extra.
  • A robe, slippers, and towel. Those relaxing poolside treatments won’t feel quite so indulgent unless you’re wrapped in a luxurious robe, cozy slippers and a soft towel from head to toe! Don’t forget these spa essentials when packing your bag!
  • A raincoat. This rainy season is just starting up and it’s bound to get wetter as the week goes on, so we suggest bringing an umbrella with you wherever you go! You might even want to bring along the biggest umbrella you own—just in case some of those puddles turn into lakes

What to wear to a spa date

There are many ways to achieve a spa-friendly wardrobe, but one thing is certain: your clothes should not be distracting. Your main goal is to relax and unwind, so wear what makes you feel comfortable. The spa is the perfect place to indulge in comfortable clothing that makes you feel good in your skin.

If you want to get dressed up, that’s fine too! There’s nothing wrong with getting dolled up for a special day out at the spa. If there are certain pieces of clothing that make you feel beautiful, by all means, wear them. But remember—you’ll probably have to change into a robe or disposable slippers anyway. So don’t go overboard and overpack; stick with clothes you can relax in and have fun wearing!

What to wear to a spa appointment

There are a lot of people who don’t really know what to wear to a spa appointment. Which is understandable, since people have different wants and needs. For example, you may want to wear something that’s comfortable, but still pulls your look together. You may be looking for something that will accentuate certain features of your body and flatter others. In that case, you probably want something elegant and flattering but with a more casual vibe—maybe dark colors like black or grey rather than white or pastels. Or maybe you want something fun and fresh that’s also sophisticated enough for work (a good way to do this is to pick out classic shapes in bright shades like green or pink).

Whatever your tastes, the trick is knowing what you’re looking for before you go shopping so you can find the perfect outfit—and if there’s ever any confusion about how to wear an item of clothing properly at the spa, remember this lesson: “Don’t take it off.”

What to wear to a spa for a facial

First and foremost, no makeup! If you do wear makeup, the esthetician will need to clean it off before your facial. And why would you begin a spa day with a makeup remover wipe when we’re trying to make you more relaxed? You want that fresh-faced look immediately!

For the same reasons that you should avoid wearing makeup, take off any jewelry (including earrings) before your facial. Improperly placed jewelry can get in the way of what your esthetician is trying to do. Plus, jewelery can get caught on creams and lotions during your treatment. And finally, if jewelry has rough edges or sharp corners they can irritate sensitive skin.

Don’t forget to bring a robe, towel, and slippers for strolling around the spa as well as comfortable clothing for after your treatment.

What to wear to the spa on your period

  • Wear a swimsuit. This is the most important tip of all! If you’re getting a massage, you’ll be undressed underneath a towel or sheet, so wearing an underwear-and-sports bra combination is perfectly acceptable. For facials and other treatments where you won’t be wearing a robe, though, I recommend wearing a swimsuit under your clothes for maximum comfort.
  • Prepare for your period. Have whatever essentials you need to keep yourself comfortable during your period close at hand (i.e., tampon or pad, heating pad, etc.). It’s also helpful to wear black or dark-colored clothing that won’t show any stains and can easily transition from day to night.
  • Take comfortable clothing and cozy extras with you. Bring soft clothes that are easy to change into, as well as flip flops/sandals and anything else that will make your post-spa experience more enjoyable—such as a hairbrush or headband (if you’re getting a blowout), deodorant and makeup (if you want to look fresh after steaming).

What to wear and bring to a spa day

Let’s face it, there are a lot of people who have no idea how to dress for a spa day. I’m not saying that all people who go to the spa don’t know how to dress for it—I’m sure most do. However, I have personally noticed that there are plenty of people who think that a wrap and robes are okay for going to the spa, when in reality they wouldn’t be comfortable wearing it in any sort of public setting. It would also be too hot and make you sweat more than you’d already be doing. Regardless of what your opinion on this is like (and whether or not you think it’s okay), we’re here to help you out.

Let’s talk about the essentials: When planning your trip to the spa, remember these important points:

  • Bring appropriate attire—no sleeveless tops or short shorts!
  • Bring your bathing suit! If you’re going somewhere warm where you can swim, then bring your bathing suit with you. If not, then at least bring a robe or something similar so that you don’t feel completely naked around other guests. You’ll need something comfortable and casual; otherwise you won’t enjoy yourself as much as if it were just a regular day at home when everyone else is in their pajamas. You should also probably bring some slippers because walking barefoot on hardwood will hurt after so long!
  • Don’t forget the towel! After all this work putting together an enticing look for a day at the spa—don’t let any part of your body go without something soft and fluffy!

What to wear in a sauna at a spa

Saunas are an important part of the spa experience. Not only are they relaxing, but they also offer a wealth of health benefits, from detoxification to pain relief, says Merrithew Health and Fitness. That said, there is a little bit of etiquette involved in sauna use; namely, what you should wear when you’re taking a sauna.

As with other public places where you don’t want to be completely naked — think dressing rooms at stores or the beach — towels are your best friend and most convenient option for covering up inside a sauna. Lay one on the bench before sitting down and fold another over your lap or around your shoulders to keep yourself covered while still allowing sweat to evaporate and pores to open up. A towel also keeps your sweat off the bench so that no one after you gets any surprises while they’re trying to relax and detoxify themselves!

What to wear to a spa break

A spa break is a wonderful time to relax and be taken care of—but it’s a bad time to think about what you’re going to wear. You want clothes that won’t restrict your movement or make you feel uncomfortable, so here are some guidelines for dressing appropriately:

  • Wear comfortable clothing. Ideally, you’ll want loose-fitting clothes in natural fabrics like cotton or linen. Don’t wear anything with harsh seams or scratchy tags that irritate the skin; your ideal outfit should be soft on your body at all times.
  • Bring a swimsuit, bikini, or swim trunks to use at the pools and hot tubs. If you’re planning on spending any amount of time in one of these areas, it’s important that you bring a swimming suit and some flip-flops or sandals that can get wet without damaging them.
  • If you plan on spending any time outside at all (and remember: even if it’s cloudy, the sun can still burn), bring along a hat and sunglasses. These accessories will protect your eyes from the sun’s damaging rays, as well as keep your hair from getting ruined by windburned frizziness!

what to wear to a spa body wrap

  • Do: Wear what makes you comfortable.
  • Don’t: Worry too much about what’s trendy in spas.
  • Do: Consider the spa procedure you are getting. I wouldn’t wear a bikini to a mud body wrap, but it might be recommended for a seaweed wrap. Spa treatments can last anywhere from 30-60 minutes depending on the service, so wear loose fitting comfortable clothes that are easy to move in, and will keep your skin happy.

Getting dressed for the spa is easy! You just have to decide what level of comfort you’re looking for.

You can’t get more relaxed than getting into a spa-clothing ensemble—pajamas, robe, and all. But spreading the benefits of a spa treatment too thinly across your entire wardrobe is like dressing for the office in a sweat suit: You’re not fully engaged with your personal health goals, and you’ll need to put in that extra effort to maintain your results.

To avoid fumbling through which clothes to pack and face discomforts, here are four easy tips that will keep you feeling fresh and energized at the end of your day at the spa:

For men’s clothing: wear something loose-fitting but comfortable (a buttoned t-shirt is a safe choice)

For women’s clothing: choose something that’s breathable and lightweight so it won’t cling (a flowing dress or casual sundress with capris underneath is perfect)

For both men and women: bring two sets of clothes: one for lounging around before or after your treatment; one that you can wear while getting pampered.

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