When it comes to candy bars, there are two things that immediately come to mind: chocolate and peanut butter. The combination of these two flavors is like a match made in heaven. You can find them in all sorts of combinations and places, from ice cream parlors to candy stores, but there is one place where you can find the best possible combination of these two flavors — in a mother nature’s candy bar!
Mother Nature’s Candy Bar
What is a mother nature’s candy bar? It’s basically any type of candy bar or snack that combines chocolate and peanut butter together. In fact, some people would argue that this combination is so good that it should be considered its own genre of food. A good example of this would be Reese’s Peanut Butter Cups — they are delicious and have been around for decades!
Nowadays there are dozens upon dozens of different brands who offer mother nature’s candy bars. Some are good while others are not so good; however, there are some who manage to stand out above the crowd due to their delicious taste and unique ingredients.
Nature is the ultimate candy bar. The earth and its inhabitants are our raw materials, and we have only to harvest them. We need only go outside and look around us to see the beauty of Mother Nature’s candy bar — right down to the last bite!
But what if you want something a little sweeter? What if you want your chocolate covered in caramel? Well, then you should go to the candy store and buy some candy — that is, artificial sweeteners! Artificial sweeteners are essentially chemical imitations of sugar that are used by food manufacturers because they provide a low-calorie alternative to regular sugar.
But don’t be fooled: artificial sweeteners aren’t really as safe as they seem. They may not contain calories, but they do contain chemicals that have been linked to cancer and other serious health issues. Here are just a few reasons why it’s best not to use artificial sweeteners:
The first time I heard about the idea of a “Mother Nature’s Candy Bar,” I was a little confused. It wasn’t until I started reading about it that I understood why this was such an awesome concept. Here are some reasons why you should consider starting your own Mother Nature’s Candy Bar:
- It helps you live greener!
- You can start small with just one or two plants and expand as you go along.
- You get to eat fresh food all year long, even in winter!
- It’s affordable, especially if you grow your own herbs and vegetables at home instead of buying them at the store (which will save you money in the long run).
- You can make it into an educational activity with your kids – they can help pick out seeds, plant them and harvest them when they’re ready!
Mother Nature’s Candy Bar
Nature gives us many gifts, but some are more special than others. We take one of those gifts, chocolate, and make it even better with the inclusion of nuts and dried fruit.
What could be better than that? This is a great recipe for those who are allergic to dairy products or have lactose intolerance. The cashew butter and coconut oil give this bar a rich flavor and decadent texture.
1 cup cashew butter (no salt added)
1/2 cup cacao powder or cocoa powder (I prefer raw cacao)
1/4 cup dried cherries or cranberries (or any dried fruit you like)
1/2 cup macadamia nuts or almonds
Coconut oil spray (I use this kind because it has no added chemicals.)
Mother Nature’s candy bar is a name I use to describe the delicious, nutritious, and healthful foods that Mother Nature provides for our enjoyment.
Foods like beef, chicken, fish, eggs, fruits and vegetables are all examples of this “candy bar.”
These foods are not only delicious but also healthy for you. They contain vitamins and minerals that help your body stay healthy and strong.
Nature’s candy bar is a fun and healthy snack that you can make at home. The recipe calls for sunflower seeds and other ingredients that are readily available in most grocery stores. The dish is easy to prepare and only takes about 15 minutes from start to finish.
1 cup of sesame seeds, dried
1 cup of sunflower seeds, dried
1/2 cup of cashews, unsalted
1/2 cup of coconut flakes
1/2 teaspoon of cinnamon powder
Mother Nature’s Candy Bar
We don’t eat the same things as our ancestors did. We don’t live as they lived, either. And we definitely don’t get the nutrients we need from the food we eat today.
The modern diet is largely made up of processed foods, which have been stripped of many of their nutrients during processing. This leaves us with a gap between what our bodies need and what we actually consume — a gap that can be filled by eating more nutrient-dense foods like fruits, vegetables, legumes and nuts (1).
What Are Nutrient-Dense Foods?
Nutrient density refers to foods that are high in nutrients yet low in calories and fat. For example, spinach has high levels of vitamins A and C as well as magnesium, potassium and iron — all essential for good health (2). Similarly, avocado contains large amounts of monounsaturated fats and fiber that are beneficial for heart health (3).
Why Are Nutrient-Dense Foods Important?
If you want to live longer and healthier lives, then you need to make sure your diet includes plenty of nutrient-dense foods. These are foods that provide your body with essential nutrition without adding unnecessary calories or